AWS Inspires Aussie Teenage Young Women
from all walks of life to consider careers in technology “Amazon Web Services (AWS) is proud to be part of the movement and believes attracting more young women to STEM careers is critical for the health of Australia’s tech industry,” said Michelle Hardie, Head of...
AWS Inspires Aussie Teenage Young Women
from all walks of life to consider careers in technology “Amazon Web Services (AWS) is proud to be part of the movement and believes attracting more young women to STEM careers is critical for the health of Australia’s tech industry,” said Michelle Hardie, Head of...
Three tips to keep burnout from creeping in
Being a mother, a business owner and a Psychologist, I am a prime candidate for burnout. It comes knocking at my door on a regular basis. I know what it means to be at high capacity, I also know what it means to need to pace myself for the long haul. In my...
Break the Silence and Speak about Relationship Problems
Speak on it. Talk before resentment steps in. I tell all of my clients that. So many turn to silence when their significant other has done something wrong, or having done something that upsets them. Ahh....silence. The preferred method...
Do you Take Accountability for Your Mistakes?
Are you afraid to be accountable for your choices? Discover why and what to do about it. What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself. Blaming, even blaming yourself,...
Getting Back to Business (Post-COVID)
Restrictions are now starting to ease, with people and businesses looking to transition back to their normal (pre-COVID) routines. However, as many businesses are realising, there are long-lasting effects left behind by COVID, especially surrounding consumer purchase...
Finding Refuge in the Present Moment
Whatever comes up, see what it is without calling it right or wrong. Acknowledge it. See it clearly without judgment and let it go. Come back to the present moment. From now until the moment of your death, you could do this. ~ Pema Chödrön Like nearly all of...
How to Stop Trying to Control Life, Through the Art of Surrender
Striving Less To Get What You Want The moment of surrender is not when life is over, it’s when it begins. ~ Marianne Williamson Are you happy with your life? Is it unfolding as it should or do you face difficulties and challenges you cannot overcome? It’s...
Emotional Expression as a Natural Anti-Depressant
First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable. However, if you are...
Staying Active and Postive
Staying active and positive is really important, so we wanted to share with you a guest blog from Fiona Hurle. Exercise boosts energy but how do you find the energy to exercise when you are exhausted? It’s a conundrum that many women face daily, and with...
Hygge, A Way of Life to Manage Tough Times
Seasonal changes, whether it’s Autumn to Winter or Spring to Summer, can often feel like a major shift in not only nature but mindsets. But we are striving to wash away those Winter Blues and Sulking Summers with a change of mindset using Hygge. And...
The Importance of Site Speed
Site speed is the length of time it takes for a website to load for a new visitor, and it can be a crucial factor in your website’s overall performance, both in terms of SEO ranking and a user’s experience. In fact, in the last couple of years Google has taken a...
Three tips to keep burnout from creeping in
Being a mother, a business owner and a Psychologist, I am a prime candidate for burnout. It comes knocking at my door on a regular basis. I know what it means to be at high capacity, I also know what it means to need to pace myself for the long haul. In my...
Break the Silence and Speak about Relationship Problems
Speak on it. Talk before resentment steps in. I tell all of my clients that. So many turn to silence when their significant other has done something wrong, or having done something that upsets them. Ahh....silence. The preferred method...
Do you Take Accountability for Your Mistakes?
Are you afraid to be accountable for your choices? Discover why and what to do about it. What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself. Blaming, even blaming yourself,...
Getting Back to Business (Post-COVID)
Restrictions are now starting to ease, with people and businesses looking to transition back to their normal (pre-COVID) routines. However, as many businesses are realising, there are long-lasting effects left behind by COVID, especially surrounding consumer purchase...
Finding Refuge in the Present Moment
Whatever comes up, see what it is without calling it right or wrong. Acknowledge it. See it clearly without judgment and let it go. Come back to the present moment. From now until the moment of your death, you could do this. ~ Pema Chödrön Like nearly all of...
How to Stop Trying to Control Life, Through the Art of Surrender
Striving Less To Get What You Want The moment of surrender is not when life is over, it’s when it begins. ~ Marianne Williamson Are you happy with your life? Is it unfolding as it should or do you face difficulties and challenges you cannot overcome? It’s...
Emotional Expression as a Natural Anti-Depressant
First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable. However, if you are...
Staying Active and Postive
Staying active and positive is really important, so we wanted to share with you a guest blog from Fiona Hurle. Exercise boosts energy but how do you find the energy to exercise when you are exhausted? It’s a conundrum that many women face daily, and with...
Hygge, A Way of Life to Manage Tough Times
Seasonal changes, whether it’s Autumn to Winter or Spring to Summer, can often feel like a major shift in not only nature but mindsets. But we are striving to wash away those Winter Blues and Sulking Summers with a change of mindset using Hygge. And...
The Importance of Site Speed
Site speed is the length of time it takes for a website to load for a new visitor, and it can be a crucial factor in your website’s overall performance, both in terms of SEO ranking and a user’s experience. In fact, in the last couple of years Google has taken a...
Three tips to keep burnout from creeping in
Being a mother, a business owner and a Psychologist, I am a prime candidate for burnout. It comes knocking at my door on a regular basis. I know what it means to be at high capacity, I also know what it means to need to pace myself for the long haul. In my...
Break the Silence and Speak about Relationship Problems
Speak on it. Talk before resentment steps in. I tell all of my clients that. So many turn to silence when their significant other has done something wrong, or having done something that upsets them. Ahh....silence. The preferred method...
Do you Take Accountability for Your Mistakes?
Are you afraid to be accountable for your choices? Discover why and what to do about it. What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself. Blaming, even blaming yourself,...
Getting Back to Business (Post-COVID)
Restrictions are now starting to ease, with people and businesses looking to transition back to their normal (pre-COVID) routines. However, as many businesses are realising, there are long-lasting effects left behind by COVID, especially surrounding consumer purchase...
Finding Refuge in the Present Moment
Whatever comes up, see what it is without calling it right or wrong. Acknowledge it. See it clearly without judgment and let it go. Come back to the present moment. From now until the moment of your death, you could do this. ~ Pema Chödrön Like nearly all of...
How to Stop Trying to Control Life, Through the Art of Surrender
Striving Less To Get What You Want The moment of surrender is not when life is over, it’s when it begins. ~ Marianne Williamson Are you happy with your life? Is it unfolding as it should or do you face difficulties and challenges you cannot overcome? It’s...
Emotional Expression as a Natural Anti-Depressant
First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable. However, if you are...
Staying Active and Postive
Staying active and positive is really important, so we wanted to share with you a guest blog from Fiona Hurle. Exercise boosts energy but how do you find the energy to exercise when you are exhausted? It’s a conundrum that many women face daily, and with...
Hygge, A Way of Life to Manage Tough Times
Seasonal changes, whether it’s Autumn to Winter or Spring to Summer, can often feel like a major shift in not only nature but mindsets. But we are striving to wash away those Winter Blues and Sulking Summers with a change of mindset using Hygge. And...
The Importance of Site Speed
Site speed is the length of time it takes for a website to load for a new visitor, and it can be a crucial factor in your website’s overall performance, both in terms of SEO ranking and a user’s experience. In fact, in the last couple of years Google has taken a...