Um, there’s no delicate way to put this… Do you talk too much?  Is your head wired such that every thought must be uttered?  Do you nervously talk because silence in social situations scares you?  Do you interpret that silence as people being bored with you and,...

We have all had moments of inauthenticity. It can be difficult to maintain authenticity when you are uncomfortable or in a strange environment. You may think that the real you isnt good enough or you fear rejection. Instead of being the real you, you act as the person...