How to Bridge the Gap Between Intention & Action
It’s Monday -6 pm. You just finished work and you’re feeling tired. You spend the next 45mins stuck in traffic thinking to yourself: “I can either order take-out and skip the gym OR stick to my goal and head to the gym on my way home. What...
How to Bridge the Gap Between Intention & Action
It’s Monday -6 pm. You just finished work and you’re feeling tired. You spend the next 45mins stuck in traffic thinking to yourself: “I can either order take-out and skip the gym OR stick to my goal and head to the gym on my way home. What...