7 Easy Ways To Soothe Overeating Urges
“When I am sad, I eat When I am frustrated with work, I eat When I am disappointed with myself, I...
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Author: Irena Geller
What Everyone Must Know About The 5 Essential Truths of Weight Loss
The promise of quick weight loss can be so seductive….It can fill you with excitement and hope and...
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Feeling the weight of your emotional diet? 5 simple strategies to feel lighter
“The 5 Simple Strategies to quit your Emotional Diet for GOOD.” Are you a smart,...
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3 Ways to Overcome the Emotional Challenges of Weight Loss
Want to find a real solution to the emotional challenges of weight loss? I know how...
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