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7 Smart Budgeting Tips for Small Business Owners

by | February 8, 2023 | Finance | 0 Comments

According to business.gov.au, businesses use a budget as a spending plan to schedule their expenses concerning their net income. Therefore, a corporate budget is a benchmark for understanding cash flow, estimating overhead costs, forecasting revenue and profitability,...
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Mindfully navigating the concept of freedom

by | November 20, 2021 | Health, Wellness and Fashion | 0 Comments

Freedom! A word that conjures up so much for so many, yet what does it mean to you? Do any of us have or have ever really had true freedom? It seems to be a particularly interesting and yet somehow potentially volatile question to pose in today's world.   When we...
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It’s Time to March Forward: How You Can Drive Meaningful Change

by | February 28, 2025 | Uncategorized | 0 Comments

By Lisa Sweeney International Women’s Day is a powerful reminder that change starts with action. While conversations around gender equity are important, it’s time to move beyond discussion and take tangible steps toward a more inclusive world. The reality is stark:...
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Men as Allies: Clearing the Path, Not Just Holding the Mic

by | February 27, 2025 | Gender Equity | 0 Comments

By Roman Ruzbacky Gender Equity Award Winner DEI Manager 2024 On the eve of International Women’s Day, I began to hear once again the familiar sounds of CEOs and politicians responding to the calls for action in tackling gender inequality in Australian workplaces,...
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Are you a Workaholic?

by | November 10, 2024 | Leadership - Career, Mentoring | 0 Comments

Ever find yourself sending emails at midnight or sneaking in “just one more task” while on vacation? If so, you might be flirting with workaholism (don’t worry, you’re not alone!). While being a hard worker is admirable, overdoing it can sneakily turn into burnout. So...
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How to Avoid Burnout

How to Avoid Burnout

by | Aug 13, 2020 | | 0 Comments

    The topic of burnout from work, and the associated sleep problems, is coming up all the time for me recently. Just a few weeks ago I was interviewed about this during a wellness event. Today I want to share some tips for how to avoid burnout in the first...