Our Blog
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Mindfulness – The black hole of undervaluing your worth
There is what would seem in our modern society a significant problem with undervaluing our worth. We seem to find it easy to value those we love and our possessions, yet for some reason, we regularly sink into a big black hole when it comes to the value we place on...
Mindfulness – How to build self-awareness to control the inner critic
Are you like many of us in modern society, dancing with the inner critic in your life? You know, that voice in your head, that tells you that you are an idiot for the mistake you just made, or telling you to give up before you've even begun. Well, if this is sounding...
How learning the art of heart leadership in business could set you apart from your competitors
We all know that people follow people, not businesses, in the modern world of social media influence. The future's most powerful generations of influencers are buying everything based on how they feel, and we know that feelings come from the heart. So why are the vast...