When did you last check-in with your routines?
Time awareness has been coming up a lot with my clients of late. Often people lose a...
Read More
Author: Christie Flora
Do What You Can Control FIRST Then Work Your Way Up
Recently my housemate came home from work after a long shift on a hot day. She felt tired,...
Read More
Could You Be Handling Change Better?
The other day I was reminiscing with my mum about how I had a leash when I was a kid. I was about...
Read More
What Three Words Best Describe Your Day?
My client’s answer broke my heart “long, exhausting and tiring”. Realising that they were caught...
Read More